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The song is written from the perspective of a woman telling a man that she's "Worth It", implying sexual connotation. Songwriting and production is largely based on previous Kaplan and Stargate's productions, most notably Jason Derulo "Talk Dirty" which shows similar song scheme and use of horns during the hook. The song contains elements from a variety of music genres, it can be noted mainly in its instrumentation which incorporates a Middle Eastern-inflected saxophone, trance synths and a trap-inspired Roland TR-808 drum machine. Musically, "Worth It" incorporates dance-pop and contemporary R&B with influences of hip hop and Balkan music. The track features Kid Ink's English rap verse, while the girls of Fifth Harmony sing in Spanish. Following the global success of "Worth It", a Spanish version titled "Dame Esta Noche" (Spanish for "Give Me This Night") was released to iTunes on July 10, 2015. "Worth It" was released on Janubut officially impacted radio as a single on March 2, 2015. Then we went into the studio without thinking we were ever going to take it this far." When Stargate gave us the song, we changed some of the lyrics and a bit of the concepts to make it fit our perspective. In interview to Complex, the member Dinah Jane explained how the song happened, "We walk into the studio-we were given this song-and it was basically Kid’s song. One of Kid Ink's verses from "Wit It" (the original version of the song) appears on Fifth Harmony's version.
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Kid Ink noted during an interview with Forbes that while he was "writing on album, with producers Stargate and Cashmere Cat" and this led to the development of the song. It was originally to be recorded by rapper Kid Ink, who ended up collaborating on the song, but the lyrics and melody were changed to fit a female perspective. Eriksen and Tor Erik Hermansen) and Ori Kaplan, with additional writing from Priscilla Renea it was presented to the group by Stargate. "Worth It" was produced and co-written by Stargate (Mikkel S.